Natural healing is what we're all about.
Give yourself a shiatsu foot massage at home for pain relief by massaging these 7 foot pressure points for migraine, menstrual cramps, sinus congestion, and general pain.
Understand what you can and cannot eat if you have plantar fasciitis so you can manage and relieve the foot pain.
There are great ways to reduce shoulder muscle pain without visiting a hospital. Here are 7 methods to reduce shoulder muscle pain.
Improve your life with seven simple ways to practice mindfulness at home.
Reduce lower back pain wiht these 10 lower back stretches and yoga moves, and explore alternative remedies for lower back pain such as massages and essential oil soak.
So, exactly what causes neck to shoulder muscle pain, and how can you avoid these dibilitating episodes from happening? Let’s take a deep dive into the anwers!
Feeling stressed as the new year unfolds? Here are 5 ways to reduce New Year anxiety.
If you're looking for the best place to buy a new foot massager, Miko's got you covered. Here are eight reasons why MIKO is one of the best online foot massager shops around.
POV: You just got your new Ibuki Air Purifier and cannot wait to try it out. The question is, where should you put your air purifier?
Pain in the heel could severely affect your daily life. However, it isn’t always caused by an illness or too much exercise. Your nutrition, sleep schedule, age, health, and work could all lead to pain in your heels.
Massage pillows can help ease neck, shoulder, and back pain, and are safe to use pregnancy. Here are five reasons why you should buy a masage pillow.
How often should you, or can you get a massage? Generally, you should get a massage once a week, or a deep tissue massage once every two to three weeks.
I think sometimes we just have to be content with what we have. Be happy with yourself, have self respect and believe you can do what you want. And it doesn’t necessarily have to be Spa...
“I really like people who can be vulnerable, be present in the moment, and not justify who they are by the size of their paycheck. I like to hold a vision of a tribe where everyone had their job and whether it was harv
I lived in poverty as a child and poverty wasn’t so bad. People who had discipline planted gardens, put up food, and knew how to get a lot of food from a rabbit or a chicken; they didn’t throw away anything.
Meditation to me is exercise for your mind and when I’m constantly moving, thinking and talking to people, it requires a certain mental alacrity to just be present. That’s really important to me, to be in the mome
This is a completely crazy time and I think people’s sense of security has been altered as a result, but we have a lot to be grateful for. We hav
Because I’m working and going to school, I do a lot of virtual meetings from my home office, but being home means I can walk up and down the canyon. From the outside it would probably be considered hiking, but for me it's more like going to check on your grandma do...
You don’t take nothing to the grave with you except your story so you gotta make the grade somewhere because you can’t bull*** God. No matter what you’re doing you gotta look up and say, “Pop, am I making...
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