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Sore Muscles: Causes, Home Remedies, and Prevention
Learn what causes muscle soreness and how to prevent sore muscles. Home remedies, lifestyle adjustment, electric massager, and more.
Calf Pain: Causes, Remedies, and Prevention
Know what causes calf cramps and sore calf muscles, home remedies and treatments, and how to prevent calf pain.
Can Allergies Cause Headaches?
Can allergies cause headaches? Yes. Learn about how allergy headaches feel like and what home remedies you can use to relieve that pain.
10 Ways to Stop Sweaty Feet
10 proven ways to stop sweaty feet without going to the doctors. OTC solutions, home remedies, and simple life habits that make a difference.
7 Essential Oils that Relieve Muscle Pain
Essential oils have many functions: stress relief, mood enhancement, easing breathing, and more. This article will specifically talk about the seven essential oils you can use for sore muscles.
4 Reasons You Feel Sad in the Spring
Why do I feel sad in the spring time? We know you've asked that question. But you are not alone with those feelings. Here are 4 reasons why people feel sad in the spring.
5 Muscle Building Workouts at Home for Digital Nomads
Attention, digital nomads. Try these 5 muscle building workouts at home and say goodbye to neck pain, shoulder pain, lower back pain, and stress migraines.
7 Ankle Strengthening Exercises to Avoid Injury
Try these 7 ankle strenghtening exerciese to avoid ankle injuries and build ankle flexibility and strength.
Recover from Burnout: 5 Simple Ways
This article will explain how to know if you’re burnt out while providing a few great strategies for faster recovery from burnout.
5 Home Remedies for Seasonal Allergies
Is the spring weather triggering your allergies? Try these five home remedies for seasonal allergies and start managing your symptoms for an easier pollen season.
5 Common Foot and Ankle Injuries: Causes, Symptoms, and Treatments
Learn the causes, symptoms, and treatments for the top 5 most common foot and ankle injuries.
Lois Lives in Heaven
I think sometimes we just have to be content with what we have. Be happy with yourself, have self respect and believe you can do what you want. And it doesn’t necessarily have to be Spa...
Cindy: ISO Joy
“I really like people who can be vulnerable, be present in the moment, and not justify who they are by the size of their paycheck. I like to hold a vision of a tribe where everyone had their job and whether it was harv
Edward Giobbi Can’t Wait to Work
I lived in poverty as a child and poverty wasn’t so bad. People who had discipline planted gardens, put up food, and knew how to get a lot of food from a rabbit or a chicken; they didn’t throw away anything.
Marcus Isn’t Afraid to Turn Up the Heat
Meditation to me is exercise for your mind and when I’m constantly moving, thinking and talking to people, it requires a certain mental alacrity to just be present. That’s really important to me, to be in the mome
Scott Would Rather Be Biking!
This is a completely crazy time and I think people’s sense of security has been altered as a result, but we have a lot to be grateful for. We hav
Lamont Works in Multiple Realities
Because I’m working and going to school, I do a lot of virtual meetings from my home office, but being home means I can walk up and down the canyon. From the outside it would probably be considered hiking, but for me it's more like going to check on your grandma do...