Natural healing is what we're all about.
Check out these season change self-care routines to manage your stress level and mental health, and get ready for fall.
While seasonal allergies are inevitable, there are ways you can prepare for them and manage the symptoms.
These six simple exercises to relieve neck muscle pain can do some decent magic per our experience.
Can foot massage help reduce headaches?
When looking for the best heated foot massager for seniors, be sure to choose a model with adjustable heat, vibration, and pressure levels.
Shiatsu foot massagers have many benefits. They relieve foot pain from neuropathy, plantar fascitis, and all other conditions, promote healthy circulation, and help you relax so you can rest and recover.
Read the honest review of IBUKI, IBUKI M, and IBUKI L to find out which model suits you the best!
Why do calf massages hurt? Can they really reduce calf sizes? What are the benefits of a calf massage? Let's find out why you should get a calf massager!
What are demineralization cartridges and how do they work? Let's find out if your water is too hard for you!
Learn about the unkonwn benefits of leg and foot massages so you can take care of yourself. Did you know they can help you fight depression, even?
A humidifier usually consists of a reservoir, a fan, and a filter. The reservoir holds the water (cold or warm), the fan blows the steam or mist out, and the filter catches residues to prevent leakage.
Are humidifiers good for asthmatics? Would huimdifiers make me cough more? Do I need a humidifier or a dehumidifier for asthma? We're here with all the answers you yearn for.
I think sometimes we just have to be content with what we have. Be happy with yourself, have self respect and believe you can do what you want. And it doesn’t necessarily have to be Spa...
“I really like people who can be vulnerable, be present in the moment, and not justify who they are by the size of their paycheck. I like to hold a vision of a tribe where everyone had their job and whether it was harv
I lived in poverty as a child and poverty wasn’t so bad. People who had discipline planted gardens, put up food, and knew how to get a lot of food from a rabbit or a chicken; they didn’t throw away anything.
Meditation to me is exercise for your mind and when I’m constantly moving, thinking and talking to people, it requires a certain mental alacrity to just be present. That’s really important to me, to be in the mome
This is a completely crazy time and I think people’s sense of security has been altered as a result, but we have a lot to be grateful for. We hav
Because I’m working and going to school, I do a lot of virtual meetings from my home office, but being home means I can walk up and down the canyon. From the outside it would probably be considered hiking, but for me it's more like going to check on your grandma do...
You don’t take nothing to the grave with you except your story so you gotta make the grade somewhere because you can’t bull*** God. No matter what you’re doing you gotta look up and say, “Pop, am I making...
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