Give yourself a shiatsu foot massage at home for pain relief by massaging these 7 foot pressure points for migraine, menstrual cramps, sinus congestion, and general pain.

Understand what you can and cannot eat if you have plantar fasciitis so you can manage and relieve the foot pain.

There are great ways to reduce shoulder muscle pain without visiting a hospital. Here are 7 methods to reduce shoulder muscle pain.

Improve your life with seven simple ways to practice mindfulness at home.

Reduce lower back pain wiht these 10 lower back stretches and yoga moves, and explore alternative remedies for lower back pain such as massages and essential oil soak.

So, exactly what causes neck to shoulder muscle pain, and how can you avoid these dibilitating episodes from happening? Let’s take a deep dive into the anwers!

Feeling stressed as the new year unfolds? Here are 5 ways to reduce New Year anxiety.

If you're looking for the best place to buy a new foot massager, Miko's got you covered. Here are eight reasons why MIKO is one of the best online foot massager shops around.

POV: You just got your new Ibuki Air Purifier and cannot wait to try it out. The question is, where should you put your air purifier?

Pain in the heel could severely affect your daily life. However, it isn’t always caused by an illness or too much exercise. Your nutrition, sleep schedule, age, health, and work could all lead to pain in your heels.

Massage pillows can help ease neck, shoulder, and back pain, and are safe to use pregnancy. Here are five reasons why you should buy a masage pillow.

How often should you, or can you get a massage? Generally, you should get a massage once a week, or a deep tissue massage once every two to three weeks.