Miko Blog

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Natural Practices

6 Easy Routines For Muscle Pain Relief

6 Easy Routines For Muscle Pain Relief

Don't have time? No worries. Check out the six easy routines for muscle pain relief we use all the time to make our life a little bit better.

back pain from overworking ft

Top 8 Causes of Back Pain

Know the cuases of back pain so you can start changing your lifestyle and finding solutions to your struggles. We all deserve a pain-free life.

How To Choose a Humidifier For Bedroom

How To Choose a Humidifier For Bedroom

Do you need a humidifier for your bedroom? That might just take all your headache, allergy, snoring, and coughing away!

essential oil for humidifiers

Essential Oil for Humidifiers: Top 8 Stress Relief Oils

Check out our favorite stress relief essential oil for humidifiers that's safe to use in the built-in diffuser! What is your favorite formula?

Can You Use a Foot Massager While Pregnant?

Can You Use a Foot Massager While Pregnant?

Can you use a foot massager while pregnant? The answer is yes! It's safe and actually good for you and the baby. Find out more about benefits, safety, and risks.

yoga with humidifier why you need a house humidifier

Do You Need a House Humidifier?

Would a house humidifier make your life easier? See how your problems may be solved by a portable humidifier for allergies and sinusitis. A better llife is cloesr than you thought!

How To Treat Plantar Fasciitis

How To Treat Plantar Fasciitis

Plantar fasciitis most commonly feels like a stabbing, shooting pain in the bottom of your foot near your heel.  The pain tends to be most intense when you ta

Can the Ugo Really Improve My Day-to-Day Life?

Can the Ugo Really Improve My Day-to-Day Life?

Don’t let tense muscles or aches and pains slow you down. The Ugo has three smart massage options to fit your needs. Gentle-yet-firm vibration therapy can reduce pain and restore concentric strength from tendon...

Penny is Living the Dream

Penny is Living the Dream

I’ll be honest, I’m 55 and I’m not really interested in living my life out in the public arena. But the kids have grown up with social media and it does give them a different slant on a world view. Many people today think ‘I deserve...

How To Choose A Home Foot Massager

Everyone’s foot massage needs are different, so you’ll want some sway as to how intense you’ll want your massage to be. Look for a device with adjustable...

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